Welcome to GFitness Cross Gym

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Your CrossFit Community in New Britain, Connecticut

Welcome to GFitness Cross Gym

Your CrossFit Community in New Britain, Connecticut

Welcome to GFitness
Cross Gym

Your CrossFit Community in New Britain, Connecticut

10 years of experience

Complete students support

Professional and certified team

GFitness Cross Gym - Classes for all levels

CrossFit

High-intensity training that combines weightlifting, gymnastics, and cardio. Designed to improve strength and endurance for all levels.

CrossFit Kids

Fun and engaging workouts for children over 10 years old, focused on developing strength, coordination, and healthy habits in a safe space.

Mobility and Recovery

Classes aimed at improving flexibility, joint mobility, and recovery, helping to prevent injuries and enhance performance.

Boot Camp

A mix of cardiovascular and strength training in a dynamic group setting. Ideal for burning fat, building muscle, and increasing endurance.

Powerlifting

Focused on developing maximum strength through heavy compound exercises like squats, bench presses, and deadlifts. Suitable for all levels.

Private Trainer

Customized one-on-one training tailored to your goals and level, with close guidance and customized workout plans.

Beginners

Programs designed for those new to fitness, providing the fundamentals of CrossFit and strength training in a supportive place.

Check out what our clients have to say:

Meet our experienced Trainers

Gisele Ferreira

Owner

Head Coach
Head of Programming

Rita de Cássia

General Manager

Coach

Meet our experienced Trainers

Gisele Ferreira

Owner

Head Coach
Head of Programming

Rita de Cássia

General Manager

Coach

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GYM

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@gfitnesscrossgym

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ABOUT US

ABOUT US

We strive to be more than just a gym. Our goal is to make an impact on the well-being of all members, which includes health and fitness, but also mental health, strong relationships, and support.

We want you to be excited to come into class and see your classmates! We hope you arrive early to stretch and catch up.

After your workout, we hope you stay chatting before rushing off to work! We hope you bring your family to social events and that your children can train with other children.

We are here to support you on your journey to the life we all deserve to live.

Contact us

Contact us